More and more businesses are offering wellbeing initiatives in response to the increase in holistic demands. Our desire to live a happy, healthy life doesn't just exist outside of work. Wellbeing in the workplace is something that people now expect as standard.
We offer a range of wellbeing services that can be implemented easily and immediately.
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Workshops
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Events
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Lunch & Learns
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Mental Health support
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Coaching Subscriptions
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Contact us and we'll create a wellbeing initiative
to meet your needs and budget
Lunch & Learns
For the full menu click here
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Typically Wellbeing packages include 2 Lunch & learns per month, plus a coaching subscription of 10 sessions per month, available to all staff.
Below are 3 of our most popular
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Mental Health Matters
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Spot signs and symptoms of the most common mental health challenges.
You'll learn how to help immediately and where to go / or direct others for further support to maintain long-term wellbeing.
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Working From Home 101
Best practice for working from home, including: Digital Communication Do's & Don'ts, setting boundaries to create a good work / life balance.
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Everyday Mindfulness
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Learn simple tools you can use everyday, including breath-work and pressure points, noticing where you feel tension and learning how to release it.
Learn to control your thoughts and feelings rather than letting them control you.
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Events
All compliant with COVID_19 regulations
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Soul Food Supper Club
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For welcoming a new starter, saying farewell to a member of staff or a Christmas party, Soul Food Supper Clubs improve morale and brings people together on an informal level, which has enormous positive impact.
We blend delicious food, interesting discussions
and games that get people laughing. Keeping people engaged, connected and working well together is vital to the success of any organisation. So invite us to run a Soul Food Supper Club for you!
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Retreats
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Take your people out of the office, to explore ideas and dynamics. Guided by coaches trained to bring out the best (and worst!) in people so that you can identify your teams strengths and areas for development.
Covering a range of topics such as:
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How to think like a child: Unlearn conditioned thinking. Learn to how create better products and services by keeping it simple.
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The Art of Letting Go. Identify thought and behaviour patterns that hold you back as a team/business.
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Emotional Intelligence: Increase the levels of Emotional Intelligence in your organisation.
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Transformational Leadership: Through physical and psychological challenges you'll move outside your comfort zone to reveal new levels of resilience and resourcefulness.
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Corporate retreats run from 1 day to 4 days
at various locations in the UK and Europe.
Choose from our pre-designed experiences above or we can collaborate to create something uniquely immersive for your business.
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For more on retreats click here
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